My wife had surgery and it's been crazy with travel, a stay overnight in the hospital, and trying to be Mr. Mom for my children while my wife recovers.
All of these things restricted time for workouts. There were more pressing matters!
Yet my results weren't too bad:
Weight - 305.8
Body Fat - 38%
It is a competition, so the points during a chaotic week put me in 20th place out of 23 contestants. Not bad considering I missed out on a lot of workout points.
With minimal physical activity I lost 2.8 pounds, drinking more water, eating more veggies & fruits. Once I get back into the exercise things should really take off.
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