I believe this is causing problems for me. Phantom injuries that occur over night, no physical activity involved. I'm just so tightly wound my sinews snap in the night as I re-position.
I really should stretch more often...it's just hard to get into stretching. I fear that I'll look ridiculous.
And if people ask me what I'm doing at the gym I'll have nothing to say other than, "oh, I'm really getting into stretching. I need to cut down on my sleeping injuries."
Which will gather a response something like this...
My only course of action will be to scream, "DON'T JUDGE ME!" and run out of the gym.
I still won't be flexible. Sleeping injuries continue to occur. Vicious cycle.
